Our organic black beluga lentils are:
•Very dark / extremely attractive
•100% purely natural
•very attractive appearance
•from controlled organic cultivation
•checked several times
Lentils are indispensable as part of a balanced diet, and they score 6 healthy points [1 and 2]!
1.-Lentils are a valuable source of protein, since they contain all 8 essential amino acids.
2.-Lentils are rich in fibre and stimulate the digestion.
3.-Lentils are packed with B vitamins and fortify the nerves.
4.-Lentils are rich in iron, magnesium, zinc and folic acid.
5.-Lentils have a low glycaemic index.
6.-Lentils have a very high antioxidant capacity of 7282 µmol TE (ORAC value = Oxygen Radical Absorption Capacity).
The body’s defence mechanisms are strengthened by foods rich in antioxidants, and this helps to neutralise excessive production of free radicals. The recommended ORAC daily requirement is between 5000 and 7000 .
Our Beluga lentils are very attractive, elegant black lentils with a highly aromatic flavour.
Beluga lentils are firm to the bite after cooking and do not disintegrate in the cooking water. Our beluga lentils are unpeeled lentils.
 Wikipedia Linsen / lentil
Deutsches Ernährungsberatungs- und Informationsnetz
 ORAC USDA Database
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